About KEGEL EXERCISES
FREE GUIDE TO DOING KEGEL EXERCISES (ALSO KNOWN AS PELVIC FLOOR EXERCISES). INCLUDES HELPFUL INSTRUCTIONAL VIDEOS ABOUT HOW TO DO KEGEL EXERCISES AS WELL AS OTHER USEFUL ADVICE AND ARTICLES ABOUT KEGEL HEALTH FOR BOTH MEN...
FREE GUIDE TO DOING KEGEL EXERCISES (ALSO KNOWN AS PELVIC FLOOR EXERCISES). INCLUDES HELPFUL INSTRUCTIONAL VIDEOS ABOUT HOW TO DO KEGEL EXERCISES AS WELL AS OTHER USEFUL ADVICE AND ARTICLES ABOUT KEGEL HEALTH FOR BOTH MEN AND WOMEN. INCLUDES KEGEL VIDEO EXERCISE INSTRCUTIONS FOR MEN AS WELL.The idea behind doing kegel exercises is to tone these muscles as well as strengthen them thereby avoiding pelvic floor problems. The primary reason for the exercise was to control incontinence in women following childbirth as well as elderly women, but now the benefits of doing these exercises at all ages is being understood. Download this free app to learn more.
Previous Versions
Here you can find the changelog of KEGEL EXERCISES since it was posted on our website on 2013-08-21 18:29:32.
The latest version is 1.01 and it was updated on 2024-03-29 20:12:16. See below the changes in each version.
KEGEL EXERCISES version 1.01
Updated At: 2013-01-18
Changes: Several fixes and updates
KEGEL EXERCISES version 1.01
Updated At: 2013-01-18
Disclaimer
Official Google Play Link
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